Our Services

Start your journey with a Free Consultation and Fitness Assessment to find a training program that suits you.

We will help with your Nutrition and setting clear Goals.

Now, Time to follow the path to a Fitter and Healthier You.

Our universally scalable training program will allow brand-new members to train alongside all of our Firebreathers and get the same out of every workout they join.

Tailored programming for young ones to learn principles and techniques in a safe and supported environment. Close coaching can help your children develop confidence, strength, and self-esteem that will help them enjoy exercising.

Suitable for children 12-18. See the timetable for classes.

A circuit based on traditional boxing drills and techniques while incorporating innovative strength, cardiovascular and core strengthening. With coaching support you will learn footwork, technique, and movement. Workouts change daily to challenge participants and keep workouts exciting.

4 Week Courses ranging from Gymnastics, weightlifting & Endurance.

Helping you get the most out of yourself. Always in a safe and supportive space with coaches along every step of the way.

Need to push yourself in a way only you know? Refine techniques? Beat that PB? Design your own WOD and train freely and have fun in this open gym session.